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    Winter Break Training Starts Mon. Dec. 28

    From the coaching staff:

    Winter Break training starts tomorrow morning, Monday, Dec. 28. 

    These will be combined practices. The schedule for the week is: 

    Monday Dec. 28/Tuesday Dec. 29/Wednesday Dec. 30: 
    Arrival and Check-In 6:45 am, practice 7 - 10 AM 

    Thursday Dec. 31: 
    Arrival and Check-In 6:45 am, 100 x 100 Challenge 7 - 11 AM 

    During our Thursday practice we will do the annual 100 x 100 Challenge. This is an opportunity for all our swimmers to test their endurance by doing a set of 100 100m swims (10 kilometers!) These will be set up with a mix of swim, pull, kick, etc. All swimmers who complete the challenge within the 4 hour time-frame will be honored as 2020 100 Club members and receive a special t-shirt.

    Parents: We do need 4 volunteers to help count swimmer laps for the 100x100 Challenge. There is a job signup on the website calendar. Please remember you will need to wear a mask while on deck, and we recommend you bring a chair with you!

    Winter break training is not mandatory, but we hope everyone makes an effort to attend as many (if not all) of the practices. It will be a great time to get to know your teammates and work on endurance and skills.

    Our regular practice schedule will resume on Monday, January 4th. 

    The Coaching Staff

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