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    BTW Swimmer’s Weekly—October 9, 2022

    ***From the Booster Club ****

    From the Coaches

    Friday Swim Scrimmage

    • Reminder to swimmers to sign up by Thursday for events for Friday Scrimmage
    • Jobs are open for parents on SwimTopia. I would highly encourage all parents to be involved as we need tons of help to host meets/scrimmages
      • For the scrimmage, there will be a smaller staff needed as kids will do timing, but this is an opportunity for parents to learn how to run the timing system and the computer in a less stressful environment.
      • Also, if anyone is interested in learning how to be an official; sign up and Eddie Heck will talk to you after the scrimmage.
      • All jobs are super easy to learn, so don’t be afraid to sign up!
    • Parents are welcome to come watch if they want, we'll be starting at 4pm and should be done by around 6pm, depending on how long it takes to cleanup.

    Nutrition

    • Swimmers are coming to practice very hungry some days. We would love for some families to donate a variety of granola/protein bars to keep on the deck in case we have kids that didn’t get enough to eat throughout the day
    • The swimmers are learning the importance of nutrition, they are seeing the affects of eating good vs eating like a teenager, I highly recommend making sure the swimmers are equipped with enough food to sustain the work outs - If they are hungry they need to eat, protein, whole grain pasta, rice, veggies or foods like this. I told several this past week they are not going to eat to much (we’re gonna burn it off during practice). Low sugar protein shakes are also great if needed.

    Effort

    • I also want to say that they are all doing an amazing job in the water! They all have made huge improvements in just a couple weeks!! I can not wait to see how they all do as this year progresses!
    • What an awesome time to be a Hornet!!
    • #roadtostate2023

    Spirit Wear

    From the Booster Club

    Booster Club Dues

    Reminder: Booster Club dues for 2022/2023 are $100 per swimmer. The deadline is Oct 15th.

    • Payment methods:
      • Venmo: @BTWSwim-Booster
      • Credit Card via BTW Swim Booster Club Square Site (choose 2022/2023 Dues)
      • Check - Payable to: BTW Swim Booster Club
        • Give to Coach Salcher or mail to: Erica Irvine 3218 E 57th St.Tulsa OK 74105
    • Gold, silver and bronze sponsorships are still available

    Immediate Volunteer Needs

    • Freshman or Sophomore parent to co-lead coordinating Restaurant Give Back Nights. Our current volunteer is a senior parent and would like to work with someone to take over as she transitions out
    • 1 or 2 volunteers to manage concessions at our two home meets: November 15th and January 5th
    • Volunteer opportunities during swim meets:
      • at least 12 volunteers to serve as timers
      • Coaches meals coordinator
      • For additional information on all volunteer roles,click here

    Booster Club Meeting

    • The next Swim Booster Club Meeting will be Wednesday, October 26, at 6:30 PM at a location TBA

    Photos and Videos

    • If you would like to view or download photos or videos from recent meets or events, please use the following link and password: https://btwhornetsswimming.smugmug.com Password: H2ornets
    • If you have any photos you would like to share or would be good for the year-end video, please e-mail them to Kevin Mitchell at [email protected]
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